Burlates! Burlesque Strength & Fitness

Service Description

**THIS BOOKING OPTION IS FOR INDIVIDUAL WEEKS. IF YOU'D LIKE TO BOOK THE ENTIRE BLOCK FOR £40, USE THE OTHER BOOKING OPTION** This class blends burlesque-inspired movement with pilates and dance conditioning exercises. Sessions focus on building core strength, balance, posture, and body awareness, alongside simple, accessible movement sequences. The structure is supportive and progressive, with exercises and choreography designed to develop confidence and physical control over time. No previous dance experience is required. This class is well suited to people who are new to dance, returning after a break, or looking to improve strength and movement quality in a low-pressure, movement-focused environment. WHAT TO WEAR/BRING: Comfortable clothes you can move freely in, socks with grippy soles, water, yoga mat, stretchy yoga band ** PLEASE NOTE: Class/Course bookings are not refundable.** If you are new to our classes, feel free to look at our Instagram (@glasgowschoolofburlesque) to see the kinds of things people do/wear etc. We are a friendly bunch so feel free to come in and just say hello! to anyone and ask questions. WHEN: 6pm - 7:30pm WHERE: Move Studios 27-45 Stockwell Pl, Glasgow G1 4HS ACCESSING THE STUDIO: PLEASE ARRIVE ON TIME or the door may be locked. WHEN YOU ARRIVE: There are toilets and a changing area but feel free to arrive fully ready for class.